Easy Eats

Easy Eats

Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.

Easy Eat of the Week
Buffalo Chicken Pizza

Recipe

Preparation

Tropical Shrimp Kebabs with Black Beans and Rice
Caribbean jerked shrimp and fresh pineapple are skewered and grilled.

Prep Time: 30 Minutes
Cook Time: 15 Minutes
Serves: 4

Donna's Easy and Delish Black Bean Salsa
Black beans, corn, tomatoes, avacados and more make this salsa sassy and fabulous!

Prep Time: 20 Minutes
Cook Time: No Cook Time
Serves: 7

Mexican Cheese and Bean Dip
This recipe yields a quick and tasty dip you can serve at any small gathering

Prep Time: 2 Minutes
Cook Time: 5 Minutes
Serves: 8

Mini Taco Bowls
Perfect for kids or adults, these Mini Taco Bowls are sure to be a hit for any occasion.

Prep Time: 15 Minutes
Cook Time: 35 Minutes
Serves: 12

Cowboy Caviar
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.

Prep Time: 15 Minutes
Cook Time: 15 Minutes
Serves: 15

Chopped Black Bean and Corn Mason Jar Salad
For a light lunch, this colorful crunchy salad is a hit. Can be made up to 5 days ahead of time.

Prep Time: 15 Minutes
Cook Time: Minutes
Serves: 5

Taco Mason Jar Salad
1 lb. ground turkey 1 can black beans, drained 1 packet taco seasoning 1-1/2 cup salsa 5 tbsp. plain Greek yogurt 1 quart cherry tomatoes, halved 5 mini cucumbers, sliced 1 small to medium red onion, chopped 2 avocados, chopped juice from half a lime 11 ounce jar jalapenos, drained and chopped 5 cups romaine lettuce

Prep Time: 15 Minutes
Cook Time: 15 Minutes
Serves: 5

Southwestern Black Bean Cakes with Guacamole
These spicy bean cakes are meatless finger foods that are filling enough to make a main dish.

Prep Time: 20 Minutes
Cook Time: 28 Minutes
Serves: 4

Tex-Mex Black Bean & Quinoa Bowl
Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.

Prep Time: 30 Minutes
Cook Time: 30 Minutes
Serves: 4

Fiesta Rice Bowl
A fun way to serve this chicken and rice bowl is in homemade tortilla bowls. Make them easily by draping flour tortillas over oven proof cups or bowls and baking until crisp.

Prep Time: 10 Minutes
Cook Time: 30 Minutes
Serves: 6

Southwestern Veggie Bowl
This hearty vegetarian rice bowl plays up the flavors of the Southwest, with poblano peppers, corn, avocado and chili pepper.

Prep Time: 10 Minutes
Cook Time: 40 Minutes
Serves: 6

Southwest Chicken And Black Bean Salad
If you're looking to lighten up your meals with less meat, this main dish salad fits the bill. It's just the right balance of meat, vegetables and beans tossed with a sweet 'n smoky vinaigrette

Prep Time: 15 Minutes
Cook Time: 15 Minutes
Serves: 6

South Of The Border Chicken Chili
For a change from the typical chili, try chicken chili with two types of beans, corn and tomatoes. It's a quick and easy one-pot dinner

Prep Time: 10 Minutes
Cook Time: 20 Minutes
Serves: 6

Chicken Chili With Black Beans And Corn
Make a batch of this Super Spice-rich chili for your next get-together. It doubles easily if you are expecting a crowd.

Prep Time: 15 Minutes
Cook Time: 30 Minutes
Serves: 8

10 Minute Burrito Bowls
A great taste in just a short time.

Prep Time: 5 Minutes
Cook Time: 4 Minutes
Serves: 1

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