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Gold Medal All Purpose Flour
Gold Medal All Purpose Flour
Item Size: 5 LB
Item #: 20526
Price per count : $0.658
$3.29

Product Description

Enriched. Bleached. Presifted. Per 1/4 Cup Serving as Packaged: 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Premium quality. Since 1880. Over 135 years of baking success. The Gold Medal Standard. When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 135 years ago, we earned the right to be called Gold Medal. And, we've gone on to become America's No.1 selling flour brand (based on Nielsen Sales Data ending January 1, 2007). Every day we work to live up to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. Your Kitchen Rules: When to use it: All purpose means just that-our most versatile flour for any recipe that simply calls for flour. Strong enough to take high-rising yeast breads to new heights. And mellow enough to make your family's favorite pie crust recipe to flaky perfection (even without sifting). Gold Medal All Purpose is made of the stuff you can trust. A blend of pure white hard and soft wheat so every bite looks and tastes its absolute best. Cups per Pound: There are 3-1/3 cups of flour per pound and about 16-2/3 cups per 5 pound bag. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898. Mon.- Fri. 7:30 a.m. - 5:30 p.m. CST. www.bettycrocker.com. General Mills, Box 200, Minneapolis, MN 55440. www.bettycrocker.com. www.goldmedalflour.com. More great recipes at www.goldmedalflour.com. Expertly milled in the USA.

Food Facts:



Important Note About Product Information

We do our best to present accurate nutrition, ingredient, and other product information on our website. Unfortunately, since this information comes from many sources, we cannot guarantee that it is accurate or complete.

If you have a specific dietary concern or a question about a product, please consult the product's label or contact the manufacturer directly.

If you think you have detected an error on our site, please contact us.

Ingredients

Bleached Wheat Flour, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Enzymes, Folic Acid (a B Vitamin).

Nutrition

Nutrition Facts

Serving Size 0.25  cup (30 g )

Servings Per Container 75

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 40 mg
Total Carbohydrates 23 g 8%
Dietary Fiber -1 g 3%
Total Sugars 1 g
Other Carbohydrate 21 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Thiamin 10%
Riboflavin 6%
Niacin 10%
Folate Folic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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How we rate our produce

Wouldn't you like to have an expert help you pick the best produce? Well, now you do. Our produce team tastes and inspects our fruits and vegetables daily, and rates them "Good," "Better," or "Best," according to our scale below. That way, you know what's best every day!

Best


Exceptionally, delightfully, unexpectedly flavorful. Our buyer says, "You've got to try it!"

Better


Perfectly delicious this time of year. Our buyer says, "You can count on it."

Good


May be hard to find due to seasonality or growing conditions, but our buyer says it's "as good as you'll find anywhere else in town."

Food Facts

  • Dietitian's Choice:

    The items chosen are lower in saturated fat, sodium and added sugars, include plant sterols, and are good sources of lean protein, heart healthy fats, whole grains, and fiber. These items are hand selected by Coborn's Supermarket Dietitians.

  • Organic:

    Identified by the "USDA Organic" stamp on the product label

  • Gluten Free:

    Identified by manufacturer as "Gluten Free" on the product label

  • Low Sodium:

    Items that are low in sodium, ≤ 140mg per serving and Reference Amount Customarily Consumed (RACC)

  • Whole Grain:

    Items that are made with whole grain and contain at least 8g of whole grain

  • Heart Healthy:

    Items are low saturated fat, low cholesterol, limited sodium (480mg per serving) or 600mg (meal and main dish), and contain less than 3g total fat or 3g or less of total fat (meal/main dish per 100g) AND contains DV of 10% or more for Vitamins A, or C, Calcium, Iron, or Protein.

  • I'm Local:

    Items are locally grown and sourced from farmers in the Midwest region (MN, ND, SD and WI)

Bananas are special and so are you

Some people like them green. Some like them yellow. We give bananas a special rating based on the different stages of ripeness, so you can pick exactly what you want.

  • More green than yellow; ripe in 5-7 days
  • More yellow than green; ripe in 2-3 days
  • Green tips and necks; almost ripe
  • All yellow; perfectly ripe
  • Yellow flecked with brown; good for eating, great for baking

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