Live & active probiotics. Est. 1986. Lactose intolerance friendly. The Lifeway Kefir Story: My family's American dream began when we immigrated to the United States in 1976 from Kyiv, which was then part of the former Soviet Union. My father Michael loved his new home, but missed kefir, a probiotic superfood staple of the Eastern European diet for nearly 2,000 years. An engineer by trade, he brought this ancient healing beverage to the American masses in 1986 when our first bottles of Lifeway Kefir officially went into production. Known as the Champagne of Dairy, Lifeway Kefir is a tart, tangy, slightly effervescent taste of the folk wisdom that has been passed down by my ancestors for generations and has nourished countless families for centuries. I love your guts, Julie, CEO. Healthy Made Easy: Lactose intolerance friendly. May support a healthy immune system (as part of a balanced and healthy diet). May promote a balanced and diverse microbiome (as part of a balanced and healthy diet). We use milk that has not been treated with artificial hormones. (No significant difference has been shown between milk derived from rBST treated cows and non-rBST treated cows). Remove label to recycle bottle.

Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures

For best taste shake well.

Keep refrigerated.

Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it.