Cash Wise Foods
Post Grape-Nuts Original Breakfast Cereal
20.5 oz
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    Cereal Post Grape-Nuts Original Breakfast Cereal hero

      Post Grape-Nuts Original Breakfast Cereal

      Dietitian's Choice
      Item: 77512
      Details

      Per 1/2 cup serving: 200 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 5 g total sugars; 7 g fiber (27% DV); iron (90% DV). 50% whole grain or more per serving. wholegrainscouncil.org. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. 100% of the daily whole grain recommendation. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-post (7678) please have package available. For more ways to enjoy Grape-Nuts, visit: grapenuts.com. This paperboard carton is 100% recyclable. Please follow your municipality's instruction for recycling.

      Ingredients
      Directions
      Product information

      Details

      Per 1/2 cup serving: 200 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 5 g total sugars; 7 g fiber (27% DV); iron (90% DV). 50% whole grain or more per serving. wholegrainscouncil.org. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. 100% of the daily whole grain recommendation. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-post (7678) please have package available. For more ways to enjoy Grape-Nuts, visit: grapenuts.com. This paperboard carton is 100% recyclable. Please follow your municipality's instruction for recycling.

      Ingredients

      Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Thiamin Mononitrate (vitamin B1), Folic Acid.

      Directions

      For more protein in your diet consider greek yogurt.

      Nutrition Facts

      About 10 servings per container
      Serving size0.50 cup
      • Amount per serving
      • Calories210
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0.5g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 270mg12%daily value
        • Total Carbohydrate 47g17%daily value
        • Total CarbohydrateDietary Fiber 7g25%daily value
        • Total CarbohydrateTotal Sugars 5g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 6g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: wheat.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.