Eat well. From easy meal ideas to simple food swaps-Everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move more. Whether you're looking to start-or refresh-a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel good From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live easy. Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. Experience a whole new way to connect with Special IC! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. You cant fake delicious. Rise and shine. Power your day. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Kelloggs Family Rewards. learn more at kfr.com.

Whole Grain Wheat, Rice, Sugar, Freeze-dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-carotene, Vitamin B₆ (pyridoxine Hydrochloride), Vitamin B₁ (thiamin Hydrochloride), Vitamin B₂ (riboflavin), Folic Acid, Vitamin D₃, Vitamin B₁₂

Ready to Eat