Healthier gums. Cleaner, fresher breath. Helps remove plaque between teeth and just below the gumline. Helps reverse and prevent gingivitis.

First, cut off about 18 inches of floss. Wind some around the index finger of each hand until you have about 2 inches to work with. Gently work the floss between the teeth (don't snap it in) & move it back & forth down to the gum line to loosen the plaque. Then let about an inch uncoil from your left hand & take up the slack w/your right hand so that you have a fresh piece of floss between your teeth. Gently pull the floss out from between your teeth. Note: slight gum bleeding during flossing is frequently a sign of unhealthy gums. By flossing daily, bleeding should stop. Consult your dentist if bleeding persists.