18 g protein. 360 calories. Per Package: 360 calories; 4 g sat fat (20% DV); 340 mg sodium (15% DV); 5 g total sugars; 18 g protein (27% DV); 270 mg calcium (20% DV). Excellent source of protein. Nestle - Good Food, Good Life: Inspiring Delicious & Nutritious Eating: Lean Cuisine empowers you to eat well without having to sacrifice taste, convenience or nutrition. We are committed to helping you eat well in a way that's sustainable for you, with delicious and nutritious food. Always lean, always delicious. Your goals you rule. Yum! Know Your Portion: 1 portion = 1 pizza. Contains a bioengineered food ingredient. Kick your dish up a notch with an excellent source of protein and crave-worthy taste. Kick Your Day Into High Gear: An excellent source of protein means our dish provides you with 20% or more of the recommended daily value of protein. leancuisine.com. how2recycle.info. Lean On Us: If you have any questions, please text or call us at 1-800-993-8625; leancuisine.com. Join us on our mission! We've shifted to uncolored plastic trays, which allows them to be recycled in communities that accept them. Dispose responsibly.

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Spinach, Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), Mushrooms, Seasoning (sweet Cream, Modified Foodstarch, Parmesan And Romano Cheese [cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk, Salt, Enzymes), Salt, Dried Garlic, Spice

Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.<br />Prep: Open carton along perforations. Flip empty box upside down to create a platform. Silver surface should be facing up.<br />Remove plastic overwrap. Place pizza on silver surface.<br />Cook 2 minutes, 45 seconds on high until cheese is melted. Let stand 1 minute.<br />Enjoy!