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Bananas & Cream: Whole Grain Rolled Oats, Sugar, Creamer (Maltodextrin, Vegetable Oil [Soybean Oil and/or Coconut Oil and/or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less than 2% of: Salt, Calcium Carbonate (a Source of Calcium), Banana Flakes, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source of Iron), Vitamin a Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Peaches & Cream: Whole Grain Rolled Oats, Sugar, Flavored and Colored Fruit Pieces (Dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid and Sodium Sulfite to Preserve Color, Annatto Color), Creamer (Maltodextrin, Vegetable Oil [Soybean Oil and/or Coconut Oil and/or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less than 2% of: Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source of Iron), Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Strawberries & Cream: Whole Grain Rolled Oats, Sugar, Flavored and Colored Fruit Pieces (Dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid and Sodium Sulfite to Preserve Color, Red 40), Creamer (Maltodextrin, Vegetable Oil [Soybean Oil and/or Coconut Oil and/or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less than 2% of: Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source of Iron), Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Blueberries & Cream: Whole Grain Rolled Oats, Sugar, Flavored and Colored Fruit Pieces (Dried Figs, Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Flavored Blueberry Juice Concentrate, Glycerin, Natural Flavor, Canola Oil, Citric Acid, Blue 2 Lake, Red 40 Lake), Creamer (Maltodextrin, Vegetable Oil [Soybean Oil and/or Coconut Oil and/or Canola Oil], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less than 2% of: Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural & Artificial Flavor, Ferric Phosphate (a Source of Iron), Vitamin a Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate, Folic Acid (One of the B Vitamins).

With Hot Water: 1. Empty packet into bowl. 2. Add up to 1/3 cup boiling water and stir. For best results, let stand 1 to 2 minutes before serving. Microwave: 1. Empty packet into a microwave-safe bowl. 2. Add up to 1/2 cup water (or milk) and stir. 3. Microwave the uncovered bowl on high for 1 to 2 minutes or until oatmeal begins to thicken. 4. Carefully remove hot bowl from oven. Stir and serve.