2 packs original. 2 packs maple & brown sugar. 2 packs raisins & spice. 2 packs apples & cinnamon. 2 packs cinnamon & spice. Maple & Brown Sugar: Naturally flavored. Apples & Cinnamon: Naturally flavored with other natural flavors. Excellent source of iron & vitamin A. Made with whole grain oats (20 g whole grain per serving. USDA recommends 48 g or more whole grain daily). Add flavor to life. Since 1945. Quality Guaranteed: 100% satisfaction or double your money back. www.foodclub.com. Scan for more food information.

Original: Whole Grain Rolled Oats, Oat Flour (Whole), Contains Less than 2% of: Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Vitamin A Palmitate. Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dried Apples (Treated with Sodium Sulfite to Promote Color Retention), Contains Less than 2% of: Salt, Cinnamon, Calcium Carbonate (a Source of Calcium), Guar Gum, Citric Acid, Ferric Orthophosphate (a Source of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Contains Less than 2% of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source of Calcium), Ferric Orthophosphate (a Source of Iron), Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Contains Less than 2% of: Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Guar Gum, Caramel Color, Spice, Ferric Orthophosphate (a Source of Iron), Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Raisin & Spice: Whole Grain Rolled Oats, Sugar, Raisins, Contains Less Than 2% of: Salt, Calcium Carbonate (A Source of Calcium), Spice, Guar Gum, Ferric Orthophosphate (a Source of Iron), Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Preparation Instructions with Hot Water: 1. Empty packet into bowl. 2. Add up to 1/2 cup boiling water (or hot milk) and stir. For best results, let stand 1 to 2 minutes before serving. Microwave: 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup water (or milk) and stir. 3. Microwave the uncovered bowl on high for 1 to 2 minutes or until oatmeal begins to thicken. 4. Carefully remove hot bowl from oven. Stir and serve. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: bowl and contents may be hot.