White meat turkey, with mashed potatoes, gravy, mixed vegetables, seasoned stuffing and apple cranberry compote. 16 g protein. Per 1 Package: 400 calories; 2.5 g sat fat (13% DV); 1310 mg sodium (57% DV); 22 g total sugars. A complete meal that satisfies. Inspected for wholesomeness by US Department of Agriculture. www.hungry-man.com. how2recycle.info. SmartLabel: Scan or call 1-800-719-5859 for more food information. Questions or comments? 1-800-719-5859; www.hungry-man.com.

Gravy (water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono- And Diglycerides, Spice), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Bht, Sodium Bisulfite, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color]], Salt, Dried Dairy Blend [whey, Calcium Caseinate], Cooked White Meat Turkey (white Meat Turkey, Water, Less Than 2% Of: Modified Corn Starch, Soy Protein Concentrate, Salt, Carrageenan, Sodium Acid Pyrophosphate, Sodium Phosphates, Potassium Salt), Mixed Vegetables (carrots, Corn, Green Beans), Cranberry Apple Compote (water, Sugar, Cranberries, Dried Apples, Modified Corn Starch, Dehydrated Apple Flakes, Orange Peel, Vanilla Extract, Seasoning [spice, Dextrose, Spice Extractive], Calcium Stearate, Citric Acid), Stuffing (breading [enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Vegetable Shortening [interesterified {high Oleic Soybean Oil, Soybean Oil}] Water, Salt. Less Than 2% Of: Yeast, Grain Vinegar, Soy Lecithin), Celery, Water, Soybean Oil, Turkey Flavor [maltodextrin, Salt, Sugar, Modified Corn Starch, Natural Flavors, Autolyzed Yeast Extract, Monosodium Glutamate, Turkey Powder, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Egg Yolk Powder, Onion Powder, Garlic Powder, Chicken Powder, Chicken Broth, Caramel Color, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Dehydrated Onion, Sugar, Butter [cream, Salt], Spices, Parsley), Seasoned Sauce (water, Sugar, Salt), Water.

Must be cooked thoroughly. For Food Safety & Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one at a time. 1. Remove film from dessert. Slit film over turkey. Cook on high 5 minutes. 2. Stir potatoes and stuffing and rearrange turkey; re-cover film. 3. Cook an additional 3 to 3-1/2 minutes. 4. Check that food is cooked thoroughly. Handle carefully; it's hot! Let stand 1 minute; stir potatoes and enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Remove film from desert. Slit film over turkey. Cook on baking sheet in center of oven. 45 to 30 minutes. Check that food is cooked thoroughly. Handle carefully; it's hot! Let stand 2 minutes; stir potatoes and enjoy!

Keep frozen.